I specialise in working with adults who struggle with disordered eating patterns, body image concerns, and low self-esteem. You don’t need a diagnosis to work with me—if your relationship with food or your body is distressing, we can work on it together.

Not at all. Many of my clients don’t meet clinical criteria for an eating disorder, but still feel stuck in cycles of restriction, guilt, or emotional eating. You deserve support no matter what your experience looks like.

I use Cognitive Behavioural Therapy (CBT), sometimes integrating elements of other styles. Sessions are structured, supportive, and tailored to your needs.

The first session is a chance for us to get to know each other. We’ll talk about what’s bringing you to therapy, your goals, and how I can support you.

At the moment, I’m only offering online sessions via VSee, an online telehealth platform specifically designed for healthcare. It’s encrypted and secure, following ethical guidelines for keeping your confidential information safe.

If we’re not the right fit for each other, we’ll have a discussion around this and see if there is a way to work around any obstacles. If we can’t find a solution, I’m happy to refer you to another therapist, or guide you to other resources where you can find support that might work better for you.

A 50 minute session is £60, and I offer a free 20-minute consultation call to see if we’re a good fit.

It may be advisable for your first session to be 2 hours, depending on what you’re looking for support with. We’ll discuss this before booking in, so you know what to expect.

Yes, I keep a small number of concession appointments each week for those who might be struggling financially, charged at £45 per 50 minute session. Please ask if this would make accessing therapy easier for you.